Globally, humanity is experiencing a sense of helplessness and uncertainty due to personal, societal and environmental challenges that don’t seem to have any long lasting solutions in sight. The modern life styles are a reflection of the imbalance that stems from the domination of science and technology. There is an urgency to balance our materialistic lives with spiritual practices that are practical and effective. Vethathiriyam is a comprehensive system of practice and theory that offers an integrated way of life to get in touch with you and the world around you. The in-built ease and safety of practices enables one to make it a lifestyle. Vethathiriyam weaves through self, society and nature to offer a healthy, harmonious and productive way of living.
Vethathiri Maharishi developed a complete system of practices for the self:
(a) Simplified physical exercises that are designed to balance the circulations of blood, heat, air, and life energy and to keep the body fit without any stress or strain. People of all ages can practice and benefit from them,
(b) Simplified Kundilini Yoga (SKY) meditation, which is a unique technique to calm your mind by connecting it with your life energy. It is simple, systematic, and safe, which enables a person to go within and progress spiritually. Blessings are given at the end of the meditation as autosuggestions to help an individual to harmonize relationships and interactions with others.
(c) Introspection practices are taught for personality development and to deal with day-to-day life situations, such as analyzing thoughts, streamlining desires, neutralizing anger, eradicating worries, and realizing Self,
(d) Kaya Kalpa literally means body immortal. It offers a simple and powerful practice to maintain health and youthfulness, and to withstand the aging process.
In summary, the existence of universal and bio-magnetism is the consistent element that permeates through out the universe and connects all of its manifestations. Magnetism furnishes the foundation for unifying self, society and nature, for bridging the gap between modern science and India’s perennial philosophy, and for humans to balance their material lives through spiritual progress.
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